Weight Loss Calculator helps you estimate daily calorie intake to reach your weight loss goal by a specific date. Input current weight, target weight, height, and gender, and the calculator provides calorie recommendations and time estimates for your goal.

Features

Weight Loss Calculator

Allows users to input personal details like height, weight, age, and activity level to calculate a daily calorie deficit needed for weight loss.

Caloric Deficit Calculation

Uses user input to determine the number of calories to cut from the diet to achieve weight loss goals.

Physical Activity Level Adjustment

Adjusts the caloric needs based on different physical activity levels, from sedentary to very active.

Food Caloric Information

Provides a table of various foods along with their serving size and caloric content to help users plan meals.