Squad is an accountability partner app that helps you achieve daily goals with friends. You join or create a challenge for 1 to 4 weeks, check in daily, and earn or lose credits based on your participation. Stay motivated through public squads and enjoy rewards and penalties to keep on track.
Features
Join or create a shared challenge
Allows you to join or create a shared challenge for 1 to 4 weeks with an accountability partner or squad.
Daily check-in
Encourages daily check-in and progress updates with others to maintain accountability.
Credits for check-ins
Earn or lose credits based on your check-ins to stay motivated through payback rewards and penalties.
ADHD Daily Check
A 10-day group challenge designed to help participants accomplish their to-do list tasks with the support of a friendly group.
14 Day Habit Challenge
A 21-day group accountability challenge focused on building daily habits, such as exercises, meditation, and studying. Encourages progress with group support and structure.
21 Day Healthy Habit Challenge
A 21-day challenge aimed at forming habits around exercise, meditation, and studying with the help of group support and structure. Particularly useful for those wanting to make real progress.
Daily Meditation Challenge
A 14-day challenge focusing on building a daily meditation habit to foster emotional and mental health, supported by a group.
Creator & Entrepreneur Daily Standup
A 10-day challenge for creators and entrepreneurs to share daily tasks and goals within a focused group, promoting productivity and accountability.
Daily Reading Challenge
A 10-day challenge encouraging participants to build a daily reading habit, particularly of self-growth books, by sharing and supporting within a group.
Positive Emotional Support
Provides encouraging messages to boost your mood and motivation during your daily goal-crushing activities.
Daily Check-in Reminders
Helps you stay accountable with reminders to check in on your progress towards your goals.
AI Chat Support
Acts as a friendly AI monster available anytime to assist with your goals and habits.
ADHD Daily Check
A tool designed to help get items on your to-do list done with the support of a friendly group. Encourages accountability and productivity.
Group Accountability
Join a group for accountability to help build daily habits like exercise, meditation, or studying.
Support and Structure
Get support and structure to ensure you make real progress on your chosen habits.
Group Accountability
Join a 21-day group accountability challenge designed to help participants maintain daily habits with community support.
Habit Building
Focus on building habits around activities like exercise, meditation, and studying with structured support.
14-Day Meditation Challenge
A group accountability challenge that lasts 14 days, encouraging participants to meditate daily to improve their emotional and mental health.
Daily Tasks Sharing
Allows users to share their focused daily tasks for accountability and motivation.
Daily Reading Challenge
A 10-day group accountability challenge designed to build a habit of daily reading using a self-growth book of your choice. Encourages consistent reading with community support.
Email Signup
Allows participants to sign up for the challenge by entering their email address, facilitating easy access and registration.
Group Accountability Challenges
Allows you to join 1-4 week group accountability challenges with like-minded peers to stay accountable.
Goal and Habit Supercharging
Helps users supercharge their goals and habits through the support of their Squad.