Groove is a fitness SaaS product offering personalized exercise plans focusing on strength and mobility. It aims to improve health with just 4 minutes of daily exercise. The program includes progress tracking and coaching support to help users maintain an active lifestyle. It offers a free trial with a subscription option at $35/month.
Features
Tailored Exercise Routines
Provides personalized physical exercise routines designed specifically for older adults to improve strength and mobility in just 4 minutes a day.
Instructional Videos
Features videos led by trainers to guide users through exercises.
Progress Tracking
Allows users to track their improvement in balance, strength, and posture over time.
Health Expert Access
Gives users access to a team of health experts including physical therapists and trainers.
Boost Revenue
Earn thousands of dollars a month in passive income through revenue sharing.
Care Continuity
Provide good, continued 1:1 coaching that supports patients throughout recovery.
Generate Leads
Regular referrals to clinic partners who actively work and deliver results.
Baseline Assessments
Uses an evidence-based methodology to evaluate, baseline, and measure progress.
Goal-based Programming
Build upon each patient’s unique body and goals after physical therapy.
Engaging 1x1 Coaching
With 90% active daily participation, patients are actively engaged with their coach and completing activity.