app like that
GymDeskTrainer
GymDeskTrainer

GymDeskTrainer is a desktop gym trainer that reminds you to exercise periodically, acting as a personal trainer at your desk to keep you active and healthy throughout the day.

Features

Trainer Guidance

Follow simple visual guides to perform each exercise, ensuring you maintain proper form and achieve the desired benefits.

Personalized Routines

Select exercises that match your preferences, allowing you to tailor your workout to your specific needs and goals.

Set Exercise Intervals

Choose how often you want exercise reminders, helping you integrate physical activity into your daily routine seamlessly.