EvoInsight is an intelligent health application that provides personalized health management advice based on your circadian rhythm. By integrating with Apple Watch and Apple Health, EvoInsight helps you comprehensively monitor and optimize various health metrics.
Features
Circadian Rhythm Prediction
By analyzing your health data, EvoInsight helps you accurately predict the best times for daily activities, optimizing your energy distribution throughout the day.
Sleep and Napping Monitoring
Track your sleep quality comprehensively, helping you identify the best times for napping to ensure you feel refreshed during the day.
Heart Health & Stress Monitoring
Monitor your heart rate, HRV (Heart Rate Variability), and blood oxygen levels in real-time. Track your stress levels through advanced HRV analysis, helping you understand and manage your body's stress response.
Apple Watch Integration
Easily view your health data and receive personalized health suggestions, making it simple to manage your rhythm and well-being.