Atlid is the ultimate AI-powered fitness and nutrition app designed to help you achieve your body goals, whether you're aiming to lose weight, gain muscle, or maintain a healthy lifestyle.
Features
AI-Powered Personalization
Intelligent algorithms adapt your fitness and nutrition plans to your specific body type, goals, and preferences, ensuring your journey is uniquely yours.
Custom Nutrition Plans
Provides personalized meal plans tailored to support your needs and goals, from beginner to experienced athletes.
Comprehensive Fitness Programs
Offers various workout routines optimized for your body type and fitness level, applicable for gym, home, or outdoor training.
Progress Tracking
Allows monitoring of physical transformation with detailed metrics and insights, including workouts, calories, and body progress.
Fitness Community
Join a supportive community to share fitness goals, challenges, and victories, enhancing motivation and support.
Expert-Backed Advice
Access to expert advice from coaches and health professionals for achieving fitness goals safely and effectively.