Custom Workouts is a fitness app that allows you to create personalized structured workouts and sync them to the Apple Watch. It is designed for those who want to take control of their fitness routines.
Features
Custom Workout Creation
Allows you to build structured workouts tailored to your individual goals, including work and recovery steps and target alerts like pace and heart rate.
HIIT Workout Builder
Offers a collection of 100+ exercises with animations, making it easy to create high-intensity interval training routines.
Apple Watch Integration
Syncs workouts directly to your Apple Watch, enabling you to start sessions from the native Workout app interface.
Flexible Scheduling
Plan workouts for specific dates and times and set up recurring sessions by selecting preferred days.
Predefined Workouts Gallery
Provides access to over 40 predefined workouts, suitable for beginners or those seeking new challenges.
Workout Sharing
Enables easy sharing of custom workouts with others, who can sync them to their Apple Watches even if they don’t have the app.
Privacy-Focused Experience
No account creation or data collection needed; just download and start using the app.