ftnss Workouts is the ultimate workout designer for your Apple Watch. Create and customize structured workouts with warmups, cooldowns, and interval training blocks. Set specific goals based on distance, time, or calories, and seamlessly sync your workouts with Apple’s built-in Workout app.
Features
Custom workouts with natural language
Design your ideal workout using natural language commands to include warmup, cooldown, and interval training sections.
Interval training setup
Configure work/recovery cycles with custom repetitions and structured intensity to optimize training sessions.
Apple Watch integration
Sync directly with the native Workout app on your Apple Watch for a seamless tracking experience.
Advanced workout options
Choose from over 40 workout types and multiple modes, including time, distance, calories, and more for a personalized training plan.
Intuitive design
Enjoy a clean, efficient, and user-friendly interface that makes managing workouts easy.