Good Gut is an app designed to help you improve gut health by tracking plant diversity, setting daily or weekly goals, and viewing your progress.
Features
Track Plant Diversity
Log all the plants you consume to track the diversity in your diet, which is crucial for a healthy gut microbiome.
Set Daily and Weekly Goals
Create custom goals for your plant intake to stay motivated and work towards improving your gut health.
View Your History
Monitor your dietary progress over time with visual logs, helping you to see how diverse your plant intake is.
Extensive Database
Log any plant you consume from a comprehensive database, ensuring wide-ranging dietary tracking.
Health Benefits
Learn about the specific health benefits of each plant you log, aiding in understanding how your diet impacts your health.
Gut Health Tracking
Allows users to track their gut health metrics and monitor changes over time.
Community Sharing
Provides a platform for users to discuss and share information about gut health, fostering a supportive community.
Guided Tracking Features
Provides on-screen prompts to guide users in monitoring gut health and plant diversity accurately, adapting to each user's specific conditions and preferences.