Daily Kalm
KALM is a mindfulness app that offers personalized guidance with breathing exercises, stress relief activities, and daily affirmations. It includes a feeling tracker and gratitude journal to monitor mood and well-being, and provides custom reminders to support personal growth. Available on iOS and Android.
Features
Breathing Exercises
Guides you through different breathing exercises to help reduce stress and increase mindfulness.
Personalized Activity Guide
Offers daily affirmations, breathing exercises, and relaxing music tailored to your goals and preferences.
Feeling Tracker & Gratitude Journal
Monitor your mood and reflect on positive moments, fostering a mindset of positivity and self-awareness.
Affirmations & Custom Reminders
Provides daily affirmations and customized reminders to keep you motivated and focused on self-love and growth.