Gorilla Growth is a fitness and nutrition tracking app that helps you track workouts and monitor nutrition using features like an exercise library, nutrition tracker with barcode scanner, and integration with Apple HealthKit.
Features
Premade workout programs
Offers a variety of premade workouts tailored to different fitness goals, with new programs being added monthly, allowing users to choose and share publicly with friends.
Exercise Tutorials
Provides hundreds of tutorials with detailed descriptions on proper form, enabling users to create and share their own exercises.
Nutrition Tracking
Includes a free nutrition tracker with a barcode scanner to easily log meals, encouraging use even for non-exercisers.
Apple HealthKit Integration
Syncs user stats with Apple HealthKit for seamless progress tracking within one app, reducing the need to juggle multiple apps.
Open Food Facts Integration
Allows users to search and scan foods with Open Food Facts, contributing to a growing library of food data by scanning new barcodes.
Weekly fitness tips
Receive insights on enhancing fitness routines and preventing injuries through scientifically backed techniques.
Nutrition guidance
Get access to simple and effective nutritional advice for weight loss and muscle building, focusing on high-protein meals.
Science-based recovery techniques
Learn methods to optimize muscle recovery and avoid injuries using proven strategies.