Wellness AI is a mental health app that combines AI therapy and custom guided meditations to support personal mental wellness.
Features
AI therapist chat
Chat with an AI therapist available 24/7, using techniques like CBT, while it adapts to your specific needs and remembers past conversations, building a personalized therapeutic journey.
Custom guided meditations
Enjoy personalized guided meditations designed to reflect on your therapy sessions or create meditations tailored to your specific needs, such as anxiety or sleep issues.
Session insights tracking
Track your growth and integrate lessons through insights provided after each Wellness AI session, helping you monitor your mental wellness progression.
Security-focused data management
Ensure complete privacy as your personal data is stored securely on your own device, maintaining confidentiality and control over your mental health information.
Personalized meditation suggestions
Benefit from meditation recommendations that evolve with your therapeutic progress, offering continuous, tailored support for your well-being.
Customization Options
Allows you to choose voice, background audio, and length of meditations, making each session uniquely tailored to your preferences.
Crisis Detection Mechanisms
Includes systems for detecting crises and creating clear paths to human support when necessary.
Memory and Contextualization
Builds persistent memory about users to contextualize sessions over time.
Real-time Meditation Creation
Generates meditations on the fly tailored to your current mental state and therapy session insights, ensuring a personalized and effective meditation experience.
Customizable Meditation Settings
Allows users to select preferred voices, background sounds, and meditation lengths to customize their meditation sessions according to their mood and preferences.
Feedback-enabled Learning System
Learns from user interactions and feedback to continuously improve the personalization and effectiveness of meditation sessions.