: Personalized Strength and Conditioning App
This app offers monthly analysis of your technique to provide workout exercises specific to your running style, helping reduce injury risk and enhance your performance.
Features
Personalized training plans
Receive a personalized strength and conditioning training plan tailored to your unique running style to help you strengthen your form and reduce injury risk.
Technique Analysis
Provides monthly analysis of your running technique to tailor workout exercises specifically for you.
Mobile Access
Designed specifically for mobile use, enabling users to access tailored workouts directly on their phones.