Heiwa.app is an AI-powered journaling app that uses cognitive behavioral therapy (CBT) techniques to help users understand and manage their thoughts. It analyzes cognitive biases, provides therapist-ready progress reports, and simplifies daily mood tracking. The app offers in-app purchases.
The app uses AI to analyze your journaling entries, identify cognitive distortions, and provide insights, helping you gain a deeper understanding of yourself.
Heiwa helps you recognize and overcome cognitive biases automatically with its AI-backed journaling analysis.
The app prepares detailed progress reports that you can share with therapists to make sessions more efficient.
Log your mood daily to track emotional patterns and gain insights over time.