CalFit provides professional-grade fitness calculators, helping you track progress and achieve wellness goals. It includes BMI, body fat, BMR, calorie, hydration, and one rep max calculators. The platform focuses on scientific accuracy, health insights, and ease of use.
Features
BMI Calculator
Calculate your Body Mass Index and understand your weight category.
Body Fat Calculator
Estimate your body fat percentage using proven formulas.
BMR Calculator
Find out your Basal Metabolic Rate and daily calorie needs.
Calorie Calculator
Calculate your daily caloric needs based on activity level.
Hydration Calculator
Calculate your daily water intake needs based on activity level.
One Rep Max Calculator
Calculate your one rep max for weightlifting.
BMI Calculator
Calculate your Body Mass Index (BMI) based on weight, height, age, gender, and unit system to determine weight category.
BMR Calculator
Calculate your Basal Metabolic Rate (BMR) to estimate daily calorie needs at rest based on weight, height, age, and gender.
Macro Calculator
Calculate your daily macronutrient intake goals based on age, gender, height, weight, activity level, and dietary goal.
Calorie Calculator
Find out your daily caloric needs based on weight, height, age, gender, and activity level.
Hydration Calculator
Calculate your daily hydration needs based on weight, age, and gender, providing recommended water intake per day.
TDEE Calculator
Calculate your Total Daily Energy Expenditure based on weight, height, age, gender, and activity level.
Body Fat Calculator
Estimate your body fat percentage using measurements of weight, waist, neck, and height for males and females.
One Rep Max Calculator
Calculate your one rep max for weightlifting, providing estimated maximum weight you can lift for one repetition using several formulas.
Waist-to-Hip Ratio Calculator
Calculate waist-to-hip ratio for health assessment using waist and hip measurement inputs.
VO2 Max Calculator
Estimate your VO2 Max for cardiovascular fitness using age, heart rate, and gender inputs.
Pregnancy Due Date Calculator
Estimate your pregnancy due date based on the last period date.
Exercise Calories Burned Calculator
Calculate the calories you burn during exercise based on weight, exercise type, and duration.
Phab Assorted Protein Bars
Indulge in a guilt-free snack with Phab Assorted Protein Bars in Chocolate, Mocha, and Strawberry flavors. These bars contain 21g of protein and are free from added sugar, high fiber, and trans fats. They are suitable for diabetic-friendly and GMO-free diets, with no preservatives. Healthy and tasty option in a pack of 12 (₹856).
Whey91 Choco Fudge Protein Bar
Elevate your snacking game with Whey91 Choco Fudge Protein Bar. Each bar is packed with 20g of premium protein and 7.9g of fiber. This delicious bar is designed to fuel your fitness journey, perfect for gym-goers or as a nutritious snack. Available in a pack of 6 (₹675) with no added sugar.
Personalized Workout Plans
Unlock personalized workout plans tailored to your fitness goals by signing in. These plans include specific exercises and routines designed to help you achieve your desired outcomes.
Workout Tips
Access tips and advice on how to maximize your workouts. This includes guidance on proper form, workout frequency, and other best practices to ensure effective exercise sessions.
BMI Calculator
Track your Body Mass Index and understand your ideal weight range.
Calorie Calculator
Calculate your daily caloric needs based on your activity levels.
Macronutrient Tracker
Plan your meals and track your protein, carbs, and fat intake.
Heart Rate Monitor
Understand your target heart rate zones for effective training.
Workout Planner
Create personalized workout routines tailored to your goals.
Hydration Calculator
Stay hydrated with recommendations based on your needs.
BMI Calculation
Allows users to input weight, height, age, and gender to calculate their BMI. The calculator also provides the BMI category (Underweight, Normal weight, Overweight, Obesity) based on the BMI value.
Unit System Selection
Users can choose between metric (kg, cm) or imperial (lbs, inches) systems for inputting their weight and height, making the tool versatile for different regional user preferences.