UpReady is a health analytics app that uses AI to provide a daily readiness score. It tracks cardiovascular and muscular stress, monitors heart rate variability, and offers sleep insights. You can share readiness and load scores with others. It works with Apple Health and specific fitness devices. Plans are available monthly or yearly.
Features
AI-Powered Readiness Score
Get a daily snapshot of your body's preparedness by analyzing more than 10 critical health metrics.
Load Indicator
Track cardiovascular and muscular stress from workouts with a proprietary metric system.
Sleep Insights
Understand your sleep quality with detailed analysis of sleep stages and patterns.
HRV Monitoring
Track Heart Rate Variability, an important indicator of your body's recovery and stress levels.
Friends & Family Sharing
Share readiness and load scores with loved ones to foster support and understanding.